Keeping in touch…

This past weekend was pretty good. Many of the things that I wanted to accomplish, actually got done. Family is cool. My business is expanding and doing well. Church is okay. Basically, a good weekend… But, you know, there was one thing that has been bothering me and that is missing a friend. If you’ve …

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Legacy…

First, I would like to thank everyone for all of the prayers, well wishes and words of comfort and support. Yesterday, was definitely an emotional journey. From getting rid of 9.2 pounds in 4 days, to the possibility of having breast cancer, to experiencing a mammogram (as a man), to knowing there is no cancer, to …

Respect

Letter from 2012-11-29 You know today I was going to write about the importance of sleep. And how too many of us have a difficult time handling our daily routines because we, as Americans, don’t get the proper amount of sleep which is 7-9 hours per night. I generally average 3-4 hours of sleep. That’s …